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  • 50 Smoothie Recipes Easy & Healthy!

    These smoothie recipes highlight your favorite fruits and veggies—in a slurpable drink! They’re packed with good-for-you ingredients, take less than 5 minutes to make, and can be enjoyed any time of day. This 3-ingredient watermelon smoothie recipe is juicy and lightly sweet! Make it with seasonal melon, frozen strawberries and banana for just the right texture. Watermelon is full of vitamins and nutrients, and its naturally sweet flavor adds a delicious, almost tropical flair to a smoothie.

    • I’m passionate about helping you achieve your weight loss goals through natural, effective methods.
    • The recipe calls for old-fashioned rolled oats, but you can use quick-cooked oats if that’s what you have on hand.
    • It’s seriously creamy and has a flavor similar to dairy milk.
    • This smoothie is as delicious as breakfast, but also serves well as an afternoon snack or even a frosty dessert.
    • We don’t add junk like ice cream (well, sometimes), extra sugar, and super sweet juices like they do in smoothie shops.
    • Whether frozen or fresh, cantaloupe’s sweet flavor will shine in this simple smoothie.

    We now offer thousands of original recipes, cooking tips, and meal planning ideas—all written and photographed by the two of us (and tested on our kids!). Cherries are at their peak in the summer, so finding new ways to use them is a must. Reviewer lutzflcat says, “This is simply pure, sweet, fruitiness from a combination of perfectly ripe summer fruit.” This type of drink tends to be pricey in the big city juice bars. Tap “Save” to add them to MyRecipes, your new, free recipe box for EatingWell.

    If you often find it difficult to eat early in the morning, a smoothie is a great way to ease into your day. This strawberry almond oat smoothie is quick to make, healthy, and easy to bring with you on the go. This is a simple and customizable smoothie recipe that’s a great way to use up that lonely over-ripe banana on your counter. You can use any kind of fresh or frozen berries, so your morning smoothie can change with the seasons. Adding avocado to a smoothie will make it one of the most luxurious smoothies you’ll have.

    Red lentils are a sneaky source of plant-based protein in this healthy smoothie recipe. The lentils add 3 grams more protein than an equal-size portion of nonfat plain yogurt and 4 grams more fiber than a typical serving of protein powder. A smoothie with strawberries, blueberries and banana is delicately sweet and entirely kid-friendly, even with a boost of protein from hemp seeds. Freeze the fruits ahead of time for an extra frosty texture once blended.

    Strawberry Banana Smoothie

    She attends Iowa State University, where she is a junior studying journalism, political science and history. During her time at college, she has worked as an editor and reporter at the campus newspaper, the Iowa State Daily, where she wrote about culture and lifestyle. She is an editorial director at TREND Magazine, an on-campus fashion publication.

    Spinach and Banana Power Smoothie

    It’s seriously creamy and has a flavor similar to dairy milk. This smoothie recipe is our favorite template and works using any type of frozen fruit. Here’s the very best strawberry smoothie to highlight that sweet berry flavor! It’s got the perfect creamy texture and the perfect just sweet enough fruit flavor.

    Smoothies pack all the healthy fruits, vegetables, and protein you need into a delicious blend that comes together in just minutes. Making homemade smoothies is simple, and they taste even better than store-bought smoothie packs. Give your blueberry smoothie a tropical update with the rich flavors of coconut milk and coconut cream. Freshly squeezed orange juice lends bright flavor to this healthy smoothie recipe, but if you’re short on time, bottled will work just fine.

    However, it is so versatile, you can easily mix, match, and swap ingredients to give it your own flare. Here’s a rainbow of our very best smoothie recipes of every fruit and vegetable flavor. Each one features easy and healthy ingredients with the option to make it vegan, too. Smoothies make breakfast (or snack time) easy with blend-and-go convenience. But we all know that mornings are hectic, and anything you can do to cut down on time spent in the kitchen helps.

    This refreshing cantaloupe smoothie is lightly sweet and delicately fruity, balancing the melon with frozen pineapple and creamy Greek yogurt. It’s bursting with flavor, and takes just minutes to blend up. Here’s a smoothie that’s so full of irresistible flavor, you’ll forget that it’s good avatrade review for you. It’s packed with sweet flavor from green apple and banana!

    Did you love this recipe?

    If you’re looking for another way to use up your summer watermelon crop, look no further than this simple smoothie. Raw watermelon, ice, and honey are combined to make a refreshing summertime drink. “Five stars all the way around for simplicity and ease of preparation, for presentation, and for pure refreshing deliciousness,” says reviewer naples34102. “One of my favorite smoothies — one packet of Splenda is plenty sweet for me, especially if my bananas are really ripe,” says reviewer Sarah Jo. “I like to add a touch of vanilla extract and a pinch each of ground cinnamon and nutmeg.” Smoothies are popular for breakfast, but many don’t have enough calories or nutrients to be considered a complete meal.

    If you’re going to drink coffee, why not add bananas, oats and almond butter to the mix? This puree has just the right bittersweet flavor without lots of added sugar, and smooth, creamy texture. Drink it as a tasty breakfast or snack (it tastes like a healthy frosty!). Juicy, ripe melon may not be the first fruit that comes to mind when making a smoothie, but it makes a sweet summer-inspired smoothie any time of year. Pineapple juice adds a tropical twist, and tangy Greek yogurt helps balance out the sweetness. With just five ingredients, you’re a quick blend away from a refreshing breakfast or snack.

    Simple Cantaloupe Smoothie

    I love a homemade smoothie bowl endlessly more than what I’ve tried at smoothie shops because it isn’t overly sweet. This glowing green smoothie recipe is packed with a sweet tart flavor, starring green apples, spinach, and protein-packed nuts. The tangy is balanced with sweet, and it has a texture that’s easily drinkable with a vivid, glowing green color. This delicious pink drink is bursting with fruity flavor and one of our favorite ways to use pomegranate seeds. It pairs the jewel-toned seeds with frozen pineapple and banana to make a creamy puree that’s full of nutrients and vitamins.

    This coconut milk smoothie is creamy and delicious, full of berry flavor with just a hint of a coconut nuance. We loved it so much, we’ve started to use this creamy liquid in many of our smoothies as a vegan alterative. This blueberry smoothie has the ideal creamy texture, tastes like pure blueberry, has no added sugar, and is full of real, whole food ingredients. It’s got a hint of cinnamon that makes it taste irresistible.

    Smoothies are a brilliant way to pack healthy fruits veggies, and protein. Best of all, they are easy to prep and take less than a minute to blend. Dust off your blenders and enjoy these nutrient-rich smoothies. Celery, parsley, pears, orange, cucumber, and fresh ginger are blended together to create a cocktail of nutritious fruits and vegetables.

    Coconut Blueberry Smoothie

    • Plus, they only take a few minutes to whip up—which makes them perfect for anyone on a busy schedule.
    • Even if you’re unsure about adding another item to your morning to-do list, there are many effortless strategies for prepping your smoothies in advance.
    • This blueberry smoothie has the ideal creamy texture, tastes like pure blueberry, has no added sugar, and is full of real, whole food ingredients.
    • The sweetness of the pineapple is tempered by the refreshing bite of fresh ginger, while low-fat yogurt adds protein, and a touch of cinnamon brings it all together.
    • Each one features easy and healthy ingredients with the option to make it vegan, too.
    • “I like to add a touch of vanilla extract and a pinch each of ground cinnamon and nutmeg.”

    This healthy smoothie recipe has all the flavor of a pumpkin spice latte without all the sugar. Made with real pumpkin and frozen banana, this whips into a creamy, luscious grab-&-go breakfast (or snack) in just 5 minutes. You can use fresh or frozen pineapple chunks, but frozen gives the drink a thicker, more luxurious flavor. The sweetness of the pineapple is tempered by the refreshing bite of fresh ginger, while low-fat yogurt adds protein, and a touch of cinnamon brings it all together. It’s easy to blend up and has the best creamy texture and fruity flavor.

    Almond Butter & Banana Protein Smoothie

    This vibrant beet smoothie combines sweet and earthy beets with berries, banana and orange juice for a well-balanced flavor. Look for packaged cooked beets where the prepared fruits and vegetables are sold. Beets are high in belatins, an antioxidant that may help decrease inflammation in the body.

    If your new morning smoothie routine becomes too routine over time, you can easily change it up. With just a few tips, you can customize your smoothie and create new combinations. Whether you prefer your breakfast bright and fruity or sweet and nutty, there’s a healthy, delicious smoothie recipe that will help you jumpstart your morning. If your morning routine is more like a hectic rush, you may think you don’t have time for a healthy breakfast. However, a smoothie is a quick and easy meal that can be made in minutes.

    It’s wonderful with in-season strawberries but frozen ones taste just as well throughout the year. When cherries are in season, this is a great way to use them up but it’s also perfect with frozen cherries and you can enjoy it year round. It is so refreshing and vibrant, not to mention loaded with fiber and Vitamin C. The addition of Greek yogurt makes this Blueberry Pear Smoothie packed with protein which provides feel-good energy. You’ll also love that it only has 4 ingredients if you don’t count water.

  • biweekly English-French Dictionary WordReference com

    Payroll processing for biweekly hourly employees is straightforward; however, processing for semimonthly hourly employees can get confusing. For biweekly hourly employees, simply pay the employee according to the number of hours he worked over the past two weeks. For semimonthly hourly employees, to avoid confusion, most employers give employees a payroll calendar, which shows when semimonthly time cards should be submitted for each pay period.

    Popular in Grammar & Usage

    Semi- can always mean bi- but bi- may not necessarily imply semi-. Biweekly is the most common option for a business’s pay period in the U.S. Biweekly pay means you pay your employees on a set day once every two weeks, resulting in 26 paychecks per year. Since some months have 31 days and others have 30, a semimonthly hourly employee may sometimes receive payment for different number of days.

    Related Words

    Therefore, when following the rules of AP Style or the Chicago Manual of Style, you should write biweekly as one word with no hyphen. This highlights the subtle difference between the bi- and semi- prefix when applied to a temporal word. Nick, I think you’re pointing to the source of the confusion. Many people think that since bifurcating (or bisecting) something divides it, then biweekly must mean to divide the week; but they misunderstand the derivation of the word. The reason that bifurcating something divides it is because it causes it to have two (bi-) forks (furcates) or branches. The difference between bi-weekly and fortnightly comes down to regional usage.

    Is “Bi-weekly” Hyphenated?

    biweekly synonym

    Neither of these terms should be confused with semimonthly, which divides a year into exactly 24 periods (12 months × 2), instead of the 26 (52 weeks ÷ 2) of fortnightly/biweekly. For payroll accounting purposes, there are 26 pay periods per year for a biweekly payroll system. Most months have two pay periods, but two months of the year will have three. Some people write bi-weekly spelling variations with a hyphen, thinking it changes the meaning. Understanding biweekly writing conventions helps ensure clarity.

    • As the following examples show, the other words in the sentence indicate which of the two meanings biweekly has.
    • Once you start the year, you’ll pay your employees once every two weeks.
    • Understanding biweekly writing conventions helps ensure clarity.
    • This does not happen with a semimonthly payroll, which always happens 24 times per year.

    Color Words to Describe Autumn Leaves

    To avoid confusion, it’s best to clarify the intended meaning when using bi-weekly. Biweekly (or bi weekly) means either every two weeks or twice a week. For example, a biweekly paycheck means you get paid every two weeks, while a biweekly class could mean twice a week. The term biweekly has two meanings, which often leads to misunderstandings. The biweekly grammar rules do not distinguish between these two definitions, making context crucial.

    • While biweekly is one of the most commonly confused words with the bi- prefix, it’s not the only one.
    • Not everything has to be a single word, so don’t be afraid to use more than one word when you want to use clear, understandable, unambiguous language.
    • The difference between bi-weekly and fortnightly comes down to regional usage.
    • Most months have two pay periods, but two months of the year will have three.
    • It is called biweekly, meaning something that happens every two weeks.

    Biweekly or Bi-Weekly: What’s the Difference?

    Biweekly may also be used as a noun to describe a newspaper or magazine that prints once every two weeks. Connect and share knowledge within a single location that is structured and easy to search. All content on this website, including dictionary, thesaurus, literature, geography, and other reference data is for informational purposes only. This information should not be considered complete, up to date, and is not intended to be used in place of a visit, consultation, or advice of a legal, medical, or any other professional.

    Is there a word that means “every four weeks”?

    Is there a compelling biweekly synonym reason you cannot use “every four weeks”? The advantage of using the phrase is that there is less possibility of being misunderstood. The first meaning is to refer to something that happens twice per week. Aliza Chasan is a Digital Content Producer for “60 Minutes” and CBSNews.com. She has previously written for outlets including PIX11 News, The New York Daily News, Inside Edition and DNAinfo.

    Maybe ‘thrice’ is not found in the residual English of the former colonies. Confusingly (according to dictionary definitions) the same is also true of biweekly; bimonthly; and biyearly. Furthermore, even though using the hyphen is unnecessary, it is not wrong to use it.

    Biweekly is most often used in professional settings to describe the frequency of meetings or how often workers are paid. A biweekly meeting with your manager takes place once every two weeks unless otherwise specified. A semiweekly meeting, on the other hand, occurs twice a week. Semimonthly means your employees get paid on two specific days of the month, regardless of when they fall. For instance, you might choose to pay your employees on the 15th and 30th of every month. British people use the word fortnight—which derives from the old English word for “fourteen nights”—to refer to events that occur once every two weeks.

    If you use words like triweekly, you will just confuse everyone. Even if their interpretation of the word is correct, they will be unable to rely on your interpretation also being correct and matching theirs. For instance, a “fortnightly” event would occur every 2 weeks/14 days. In terms of meaning, the word biweekly can be a bit ambiguous because of the two meanings.

    Biweekly means both, but most American English speakers use it to refer to something occurring every other week or twice monthly. Biannual is more straightforward, as it’s only used to mean twice a year. In this case, the prefix bi- us is used to mean “occurring twice.” Use the word biennial to describe events occurring once every two years.

  • Fair Value Gap: What is It and How to Identify and Trade It

    Investors must consider these alongside fundamentals and technical analysis to identify potential exit points and maximize gains. Awareness of market conditions and proper due diligence are essential in strategizing effectively. Fair Value Gaps are a powerful tool for identifying liquidity inefficiencies and trading opportunities. By understanding how they form, how to confirm their validity, and the best practices for trading them, traders can enhance their edge in the market.

    Use Liquidity Voids to Determine Potential Targets

    After a substantial move up, there’s a brief consolidation followed by another sharp move higher. Looking closely, you notice that the low of a green candle is significantly higher than the high of the red candle that follows it—creating a perfect bullish FVG. Fair Value Gaps typically indicate potential areas where the market will retrace to fill the gap, reflecting underlying market inefficiencies.

    Common Mistakes When Trading Fair Value Gaps

    A gap near a major support level tells a different story than one floating in no-man’s land. Think of support and resistance as your neighborhood boundaries – they help you understand if you’re in a good or bad part of town. Fair Value Gaps form when institutional traders execute large orders with urgency. The pattern reveals both their conviction and the market’s immediate response to their action. A Fair Value Gap isn’t just any price jump – it’s a specific pattern that forms when institutional money moves with conviction.

    Conversely, carrying value, also known as book value, is the amount at which an asset or liability is recorded on a company’s balance sheet. It represents the asset’s original cost less any accumulated depreciation, amortization, or impairment expenses, reflecting its value as it appears in accounting records. For instance, property, plant, and equipment are held at their carrying value, reflecting their depreciated historical cost rather than their current market selling price. While carrying value is a verifiable and objective measure based on past transactions, it may not always reflect an asset’s current economic reality.

    Example 1: Bullish FVG in an Uptrend

    Market prices flow across our screens in what appears to be smooth waves – but zoom in close enough, and you’ll see something different. Like a river flowing over rocks, price action leaves behind empty spaces. Analyzing fair gaps and using them to your advantage requires a deeper look into what they are and how they can be calculated and used to make strong financial strategies. Uncertainty and market pressures can lead to significant losses or gains, depending on how they are managed.

    Imbalance and Fair Value Gaps are closely related concepts in trading, but they have distinct implications. Imbalance refers to the disparity between buying and selling pressures in the market, leading to significant price moves. On the other hand, Fair Value Gaps specifically pertain to the gaps formed on price charts due to these imbalances. While imbalance signifies the underlying forces at play, Fair Value Gaps are the visible outcomes of these imbalances, representing potential trading opportunities. A fair value gap (FVG) occurs when there are significant movements in the market, often due to momentum candles, creating temporary inefficiencies.

    • This manual approach has the advantage of making you more familiar with how FVGs form and behave, which can improve your intuitive understanding over time.
    • Arbitrage involves exploiting price differences between markets or instruments, and understanding FVGs can highlight such opportunities.
    • Fair Value Gaps are a fundamental element of Smart Money Concept (SMC) and serve as a window into institutional trading behavior.
    • In bullish trends, look for a candle that is not engulfed by its prior or next candle.
    • Price and candlestick formations are the building blocks of quality technical analysis and price action.

    How Do Factors Like Uncertainty and Market Pressures Affect Profits?

    • That highlights one of the main reasons to use fair value gaps as entries as opposed to chasing.
    • When there are fewer traders in the market, prices can move unpredictably.
    • Once this imbalance levels out, price movement tends to slow, and the FVG area often acts as support or resistance.
    • You can use this plan for as long as you like before deciding to upgrade to a more advanced plan for additional ATAS tools.
    • They show areas where the price moved too quickly, leaving unfinished business behind.

    Risk capital is money that can be lost without jeopardizing one’s financial security or lifestyle. Only risk capital should be used for trading and only those with sufficient risk capital should consider trading. Liquidity voids occur across 5-second timeframes and 5-week timeframes. There difference in behavior between price vacuums over different timeframes, though. Using liquidity voids to select trades helps me choose more prime setups. Most of these involve using liquidity voids to enhance trading setups.

    The theory suggests that markets tend to seek equilibrium, and thus, price often revisits these “unfilled” zones to reprice assets more thoroughly. This tendency for price to return to the gap is often referred to as “filling” or “rebalancing” the inefficiency. These areas can then act as potential levels of support or resistance. For experienced traders, FVG is used as a target price for improvement in the entry and exit strategies. Consciousness in trading involves being aware of the underlying causes and reasons that affect market movements and the reality of investment risks. Traders who maintain a heightened state of awareness are better equipped to perceive opportunities and weigh the potential benefits against possible losses.

    In the picture given below you can see how to easily trade your cryptocurrency price is in bullish trend making higher highs and higher lows. It retraces back to test the fair value gaps and rejects from the fair value gaps, eventually going higher. A fair value gap is indicated by an imbalance and it acts as a level of support and resistance in the price chart.

    Understanding the meaning how to register an nft of the fair value gap can be crucial for making informed trading decisions. After the formation of an FVG, a trader fades the gap by taking trades in an attempt to ride the price back into the gap with the hope of filling it. This trading technique is rooted in the idea that Fair Value Gaps, and other kinds of gaps, are imbalances in the market that’ll get filled sooner or later. Important economic data releases, like interest rate changes or unemployment figures, can cause similar imbalances. If the data is a surprise, it can lead to a rapid price movement in one direction, creating a gap.

    When they buy or sell a lot at once, prices can skip levels because there aren’t enough orders to balance the move. These big players can also create gaps on purpose by pushing prices to trigger stop-loss orders from smaller traders. The ETH price jumped from around $3,800 to $4,000, leaving a range between $3,860 to $3,950 with a gap.

    Related Articles

    Fair Value Gaps are price jumps caused by imbalanced buying and selling pressures. These gaps are sometimes called Price Value Gaps, or Singles, and you may coinrule sign up also encounter the term imbalance. In this article, we will use the term Fair Value Gap (also referred to as FVG). There are many types of gaps in price trading, with fair value gaps being one of them.

    It forms when the middle candle has a large body, creating a gap between the low of the first candle and the high of the third candle. ICT FVG acts as a magnet for price and price retrace back to the fair value gap to balance the price delivery. You can play the exits by targeting the midpoint of the gap or the far side based on how far you anticipate the price to move.

    Market Hours ›

    With fewer participants, a smaller buying or selling force can create a price jump that isn’t immediately countered. So, in this article, you will learn all you need to understand the basics of FVG and how to use it to build an effective price action trading strategy. So, now a days ICT FVG serve as a key tool for traders in every market. There will be a visible gap between the high and low of the two candlesticks which indicate the ICT fair value gap. In the following sessions, Ethereum’s price began to retrace from its highs around $4,100, heading back toward the FVG zone. On testing the gap, the price entered the imbalance area, briefly consolidating before resuming its upward trend.