These smoothie recipes highlight your favorite fruits and veggies—in a slurpable drink! They’re packed with good-for-you ingredients, take less than 5 minutes to make, and can be enjoyed any time of day. This 3-ingredient watermelon smoothie recipe is juicy and lightly sweet! Make it with seasonal melon, frozen strawberries and banana for just the right texture. Watermelon is full of vitamins and nutrients, and its naturally sweet flavor adds a delicious, almost tropical flair to a smoothie.
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- The recipe calls for old-fashioned rolled oats, but you can use quick-cooked oats if that’s what you have on hand.
- It’s seriously creamy and has a flavor similar to dairy milk.
- This smoothie is as delicious as breakfast, but also serves well as an afternoon snack or even a frosty dessert.
- We don’t add junk like ice cream (well, sometimes), extra sugar, and super sweet juices like they do in smoothie shops.
- Whether frozen or fresh, cantaloupe’s sweet flavor will shine in this simple smoothie.
We now offer thousands of original recipes, cooking tips, and meal planning ideas—all written and photographed by the two of us (and tested on our kids!). Cherries are at their peak in the summer, so finding new ways to use them is a must. Reviewer lutzflcat says, “This is simply pure, sweet, fruitiness from a combination of perfectly ripe summer fruit.” This type of drink tends to be pricey in the big city juice bars. Tap “Save” to add them to MyRecipes, your new, free recipe box for EatingWell.
If you often find it difficult to eat early in the morning, a smoothie is a great way to ease into your day. This strawberry almond oat smoothie is quick to make, healthy, and easy to bring with you on the go. This is a simple and customizable smoothie recipe that’s a great way to use up that lonely over-ripe banana on your counter. You can use any kind of fresh or frozen berries, so your morning smoothie can change with the seasons. Adding avocado to a smoothie will make it one of the most luxurious smoothies you’ll have.
Red lentils are a sneaky source of plant-based protein in this healthy smoothie recipe. The lentils add 3 grams more protein than an equal-size portion of nonfat plain yogurt and 4 grams more fiber than a typical serving of protein powder. A smoothie with strawberries, blueberries and banana is delicately sweet and entirely kid-friendly, even with a boost of protein from hemp seeds. Freeze the fruits ahead of time for an extra frosty texture once blended.
Strawberry Banana Smoothie
She attends Iowa State University, where she is a junior studying journalism, political science and history. During her time at college, she has worked as an editor and reporter at the campus newspaper, the Iowa State Daily, where she wrote about culture and lifestyle. She is an editorial director at TREND Magazine, an on-campus fashion publication.
Spinach and Banana Power Smoothie
It’s seriously creamy and has a flavor similar to dairy milk. This smoothie recipe is our favorite template and works using any type of frozen fruit. Here’s the very best strawberry smoothie to highlight that sweet berry flavor! It’s got the perfect creamy texture and the perfect just sweet enough fruit flavor.
Smoothies pack all the healthy fruits, vegetables, and protein you need into a delicious blend that comes together in just minutes. Making homemade smoothies is simple, and they taste even better than store-bought smoothie packs. Give your blueberry smoothie a tropical update with the rich flavors of coconut milk and coconut cream. Freshly squeezed orange juice lends bright flavor to this healthy smoothie recipe, but if you’re short on time, bottled will work just fine.
However, it is so versatile, you can easily mix, match, and swap ingredients to give it your own flare. Here’s a rainbow of our very best smoothie recipes of every fruit and vegetable flavor. Each one features easy and healthy ingredients with the option to make it vegan, too. Smoothies make breakfast (or snack time) easy with blend-and-go convenience. But we all know that mornings are hectic, and anything you can do to cut down on time spent in the kitchen helps.
This refreshing cantaloupe smoothie is lightly sweet and delicately fruity, balancing the melon with frozen pineapple and creamy Greek yogurt. It’s bursting with flavor, and takes just minutes to blend up. Here’s a smoothie that’s so full of irresistible flavor, you’ll forget that it’s good avatrade review for you. It’s packed with sweet flavor from green apple and banana!
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If you’re looking for another way to use up your summer watermelon crop, look no further than this simple smoothie. Raw watermelon, ice, and honey are combined to make a refreshing summertime drink. “Five stars all the way around for simplicity and ease of preparation, for presentation, and for pure refreshing deliciousness,” says reviewer naples34102. “One of my favorite smoothies — one packet of Splenda is plenty sweet for me, especially if my bananas are really ripe,” says reviewer Sarah Jo. “I like to add a touch of vanilla extract and a pinch each of ground cinnamon and nutmeg.” Smoothies are popular for breakfast, but many don’t have enough calories or nutrients to be considered a complete meal.
If you’re going to drink coffee, why not add bananas, oats and almond butter to the mix? This puree has just the right bittersweet flavor without lots of added sugar, and smooth, creamy texture. Drink it as a tasty breakfast or snack (it tastes like a healthy frosty!). Juicy, ripe melon may not be the first fruit that comes to mind when making a smoothie, but it makes a sweet summer-inspired smoothie any time of year. Pineapple juice adds a tropical twist, and tangy Greek yogurt helps balance out the sweetness. With just five ingredients, you’re a quick blend away from a refreshing breakfast or snack.
Simple Cantaloupe Smoothie
I love a homemade smoothie bowl endlessly more than what I’ve tried at smoothie shops because it isn’t overly sweet. This glowing green smoothie recipe is packed with a sweet tart flavor, starring green apples, spinach, and protein-packed nuts. The tangy is balanced with sweet, and it has a texture that’s easily drinkable with a vivid, glowing green color. This delicious pink drink is bursting with fruity flavor and one of our favorite ways to use pomegranate seeds. It pairs the jewel-toned seeds with frozen pineapple and banana to make a creamy puree that’s full of nutrients and vitamins.
This coconut milk smoothie is creamy and delicious, full of berry flavor with just a hint of a coconut nuance. We loved it so much, we’ve started to use this creamy liquid in many of our smoothies as a vegan alterative. This blueberry smoothie has the ideal creamy texture, tastes like pure blueberry, has no added sugar, and is full of real, whole food ingredients. It’s got a hint of cinnamon that makes it taste irresistible.
Smoothies are a brilliant way to pack healthy fruits veggies, and protein. Best of all, they are easy to prep and take less than a minute to blend. Dust off your blenders and enjoy these nutrient-rich smoothies. Celery, parsley, pears, orange, cucumber, and fresh ginger are blended together to create a cocktail of nutritious fruits and vegetables.
Coconut Blueberry Smoothie
- Plus, they only take a few minutes to whip up—which makes them perfect for anyone on a busy schedule.
- Even if you’re unsure about adding another item to your morning to-do list, there are many effortless strategies for prepping your smoothies in advance.
- This blueberry smoothie has the ideal creamy texture, tastes like pure blueberry, has no added sugar, and is full of real, whole food ingredients.
- The sweetness of the pineapple is tempered by the refreshing bite of fresh ginger, while low-fat yogurt adds protein, and a touch of cinnamon brings it all together.
- Each one features easy and healthy ingredients with the option to make it vegan, too.
- “I like to add a touch of vanilla extract and a pinch each of ground cinnamon and nutmeg.”
This healthy smoothie recipe has all the flavor of a pumpkin spice latte without all the sugar. Made with real pumpkin and frozen banana, this whips into a creamy, luscious grab-&-go breakfast (or snack) in just 5 minutes. You can use fresh or frozen pineapple chunks, but frozen gives the drink a thicker, more luxurious flavor. The sweetness of the pineapple is tempered by the refreshing bite of fresh ginger, while low-fat yogurt adds protein, and a touch of cinnamon brings it all together. It’s easy to blend up and has the best creamy texture and fruity flavor.
Almond Butter & Banana Protein Smoothie
This vibrant beet smoothie combines sweet and earthy beets with berries, banana and orange juice for a well-balanced flavor. Look for packaged cooked beets where the prepared fruits and vegetables are sold. Beets are high in belatins, an antioxidant that may help decrease inflammation in the body.
If your new morning smoothie routine becomes too routine over time, you can easily change it up. With just a few tips, you can customize your smoothie and create new combinations. Whether you prefer your breakfast bright and fruity or sweet and nutty, there’s a healthy, delicious smoothie recipe that will help you jumpstart your morning. If your morning routine is more like a hectic rush, you may think you don’t have time for a healthy breakfast. However, a smoothie is a quick and easy meal that can be made in minutes.
It’s wonderful with in-season strawberries but frozen ones taste just as well throughout the year. When cherries are in season, this is a great way to use them up but it’s also perfect with frozen cherries and you can enjoy it year round. It is so refreshing and vibrant, not to mention loaded with fiber and Vitamin C. The addition of Greek yogurt makes this Blueberry Pear Smoothie packed with protein which provides feel-good energy. You’ll also love that it only has 4 ingredients if you don’t count water.
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